Join our Women's kickboxing class and experience an empowering workout that will challenge and motivate you. Burn calories, build endurance, and boost your confidence in every session.
Our Kickboxing classes designed for adults and youth to learn self-defense techniques, boost confidence, and enhance overall physical fitness. As well as preparing those who are interested in competing in either kickboxing or MMA.
MMA/Grappling classes offer individuals the opportunity to learn a combination of striking and grappling techniques derived from various martial arts disciplines, providing a comprehensive approach to self-defense, fitness, and competitive training.
Kickboxing sparring will be every Wednesday and Fridays at 6pm to 7pm. MMA/ grappling open mat will be 7pm-8pm Wednesdays and Fridays.
