Kickboxing Adult and Youth

• 10:00 am - 11:00 am Adult kickboxing ages 15+
• 5:00 pm - 6:00 pm Youth Kickboxing ages 10-14
• 6:00 pm - 7:00 pm Adult Kickboxing ages 15+

The Kickboxing Adult and Youth service offers a high-energy, full-body workout suitable for individuals of all fitness levels. With a focus on strength, endurance, and self-defense skills, this program combines traditional kickboxing techniques with modern fitness training for a well-rounded and effective workout experience.