Class Schedule

Women's Cardio kickboxing

8:30 AM-9:30 AM All Women's Class

Adult Kickboxing

10:00 AM - 11:00 AM Adult kickboxing ages 15+ 6:00 PM - 7:00 PM Adult Kickboxing ages 15+

Youth Classes

All youth classes are ages 7-14. Youth BOXING (Mondays & Wednesdays) 5:00 pm - 6:00 pm! Youth KICKBOXING (Tuesdays & Thursdays) 5:00 pm - 6:00 pm!

MMA/Grappling

7:00 pm - 8:00 pm (Mondays and Wednesdays) Adult MMA ages 15+

Adult BOXING

ADULT boxing (Tuesdays and Thursday) 7:00 pm - 8:00 pm

SPARRING & OPEN MAT

KIDS sparring 5:00 PM-6:00 PM (Friday) ADULT Sparring 6:00 PM - 7:00 PM (Wednesdays & Fridays) 7:00 PM -8:00 PM (FRIDAYS) Grappling, boxing or kickboxing sparring!